Benfeito and Filion strike gold on day one of diving; Emerging as leaders of the Canadian team..

For the third time in it's history, the Royal Commonwealth Pool in Edinburgh, Scotland, has played host to the top divers in the Commonwealth. Ten gold medals will be awarded at the venue over the next four days, the first of which went to Canada in the women's 10-meter synchronized event.

Flash quotes : Women's wrestling - Braxton Stone-Papadopoulous - bronze medal - 58 kg..

Pickering, Ontario’s Braxton Stone-Papadopoulos, bronze medallist

What were your thoughts going into that match?

FLASH QUOTES: Luo and Ho on beating NZL in table tennis mixed doubles..

Anqi Luo on beating NZL 3-0 in mixed doubles

I think we played pretty well. The first game was pretty important. I think we did a pretty good job. After we played more relaxed and I guess that made us win easily.

Andre Ho on beating NZL 3-0 in mixed doubles

Flash quotes - Wrestling - David Tremblay wins gold - 61 kg..

David Tremblay (Stoney Pointe, Ontario)

On his level of preparation:

Flash Quotes - wrestling - Jill Gallays bronze medal - 53 kg..

Jill Gallays wins bronze in women's wrestling. 53 kilos

When asked if she expected her bronze medal?

I was hoping for gold, you know, I was hunting for it, but I learned a lot and we’re happy especially about the experience. I’m just happy to be on the podium

 

Flash Quotes - Samir El Mais Moves to Boxing Semi-finals Guaranteeing a Medal..

In the heavyweight division (91kg) Samir El Mais, known as Sweet Sammy, met Warren Baister from England in the quarter finals. With many English flags in the crowd, El mais worked to keep moving and land some good punches and good points.

Flash Quotes - Canadians Heading to Wrestling Finals for Medals in Glasgow - July 30th..

Three Canadian wrestlers heading to Gold medal finals and two to bronze medal finals in Glasgow. The three Canadians heading to Gold finals include 2012 Olympian Dave Tremblay (61kg) ((Stoney-Pointe,ON), Dorothy Yeats of Montreal (69kg) and Surrey British Columbia's Arjun Gill (97kg).

Flash Quotes - Canadians Heading to Wrestling Finals for Medals in Glasgow..

Three Canadian wrestlers heading to Gold medal finals and two to bronze medal finals in Glasgow. The three Canadians heading to Gold finals include 2012 Olympian Dave Tremblay (61kg), Dorothy Yeats of Montreal (69kg) and Surrey British Columbia's Arjun Gill (97kg).

MEN'S ARTISTIC GYMNASTS START THE COMPETITION WITH A BRONZE MEDAL IN THE TEAM EVENT..

BRONZE FOR MEN’S GYMNASTICS TEAM IN TEAM EVENT

Flash Quotes - Day 3 of the Athletics competition - Steacy (gold - men's hammer throw), Warner (gold, men's decathlon), Van Buskirk (bronze, women's 1500m)..

Jim Steacy - Men’s Hammer Throw Gold

“It’s unbelievable, this is a dream come true to finish off the season. It has been a long time coming; just amazing. I won the 2007 Pan Am Games so it has been a long time.”

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